Fitness Strategies Palm Beach CALL: 561-626-4526 Se Habla Espanol!

Fitness Strategies is a privately owned corporation specializing in One on One Personal Training, Corporate Fitness Plans, Exercise and Fitness for Sports Performance and Post-Rehab Exercise Adherence Programs.

We are a small production, but big in function. Our training studio is located at: 11985 US Hwy 1 #205, in beautiful Juno Beach, Florida. The sky is blue, the beach is near and we will keep you busy in the gym and out. EcoExercise is our outdoor alternative in order to enjoy nature simultaneously.

FEATURES: We have commercial quality multi-station machines, a cable-crossover funtional trainer, cardio machines, a Smith station and free weights. We incorporate Swiss and medicine balls, and other functional training equipment in workouts as well.

 

Licensed Massage Therapy is available on-site... Please call for appointment!

Palm Beach Massage Therapy

Betty Dietsch’s Bio

Experience: Personal Trainer and Fitness Consultant since 1975: at YMCA's, Gold's Gyms, and as an
independent contractor.
Corporate Fitness Director (program design and implementation).

Certifications: American College of Sports Medicine - Health and Fitness Instructor
National Strength and Conditioning Association - Personal Trainer (NSCA-CPT)
American Council on Exercise - Personal Trainer
American Academy of Health, Fitness and Rehab Professionals - Post-Rehab and Medical Exercise Specialist
PADI
EMT
CPR, BLS/First Aid and AED always current.

Continuing Ed: Many, many, many (did you check how long I've been doing this?) Certificates available for
viewing in my portfolio.

Education: A.A. Palm Beach Community College - Biology
Currently a senior at Florida Atlantic University, Biological Sciences

Career interests
Fitness: Strength and conditioning. Functional training. Biomechanics and research on
neuromuscular prosthetic devices. Special population (medical limitations) exercise and
fitness. Human behavioral response in relation to athletic ability, performance and
accomplishment. And everybody having fun.

Biology: Biomedical research/marine biotechnology. Conservation biology. Identifying
organisms responsible for the biosynthesis of possible (novel) therapeutic compounds, and the
application of molecular genetics methodologies to synthesize these in the lab, hence
participating in the conservation of these organisms. And everybody having fun.

 

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